healthy homemade KFC

healthy homemade KFC

Easy. Homemade. Healthy. KFC. Not really 4 words you'd expect to hear together. You hear chicken burger and you might think.. "eh, not the healthiest option". You see something like KFC & immediately think "unhealthy, deep fried crap". Well, you need to try this... insanely tasty, packed with protein & easily customised, this home made alternative only takes 5 minutes to prepare & 30 minutes to cook. Serve with salad or sweet potato wedges.

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turkey burgers & sweet potato

turkey burgers & sweet potato

High in protein & carbs, you can modify this recipe depending on your taste and your macros? Great with sweet potato wedges or baked sweet potato, depending on your preference, this dinner packs over 50g protein and, at 6g fat, is a great option if you're looking for a low-fat dinner

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delicious dal

delicious dal

This low-calorie dinner is a staple mid-week dinner in our home. At under 400calories a serving and packed full of tasty, wholesome ingredients, you won't get much better than this recipe. You can tweak to suit your own taste too - by adding chicken, raisins, spinach.. anything really!

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